Healthy Seafood Dishes For Winter

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It’s the most wonderful time of the year, which means plenty of unhealthy snacking including; pies, holiday treats, and big hearty meals filled with all types of dishes. This time of year also includes drinking which can be a diet killer. Keep up those healthy habits and enjoy the holidays with a healthy twist. Indulge with our healthy meals!

We have assembled easy, healthy recipes that take minimal time compared to other healthy meals, so you can focus on spending time with friends and family.

Grilled Mediterranean Branzino

Branzino, a European sea bass, has become an Italian favorite. Branzino is low in fat and has a wonderful richness when cooked on the bone. This is a flavorful Mediterranean dish that adds the healthy twist you’re looking for this holiday. Serve with baby carrots, spinach, roasted potato, and pinzimonio. Yum.

Truffle Crusted Tuna

When choosing a fish to serve for dinner, Tuna is a great option. A Thick crust of truffles creates a unique texture for the tuna. Truffles create a succulent flavor, then pair the tuna with seared rare, grilled eggplant, wilted spinach, sweet baby peppers, and olives. This is a meal to shake your dishes up and is surprisingly healthy compared to alternatives.

Alaskan Cod Loin

At last, cod. Simple and easy to prepare. When Cod loin is cooked right it becomes flavorful, flakey, and melts in your mouth. This dish works great for a dinner during the holiday season, or add it to your 7 fishes routine.

Baked Stuffed Lobster

The Outer Banks is known for its lobster. This dish is a staple to our communities. The flavors of seasonal favorites stuffed into the lobster are delicious paired with wine and served in a lobster shell.

These dishes will steal the show at your celebration. They are healthy, lean, and packed with protein. As much as well all love the traditional heavy meal, lead with example this year and introduce healthy eating to your family. Or make reservations at SunFish, and leave the healthy cooking to us.

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